Explore Our Trails
Find clarity, connection and space to breathe
At InnerTrail Sweden, our trails are designed to help you slow down, reset and reconnect with your inner self. Each trail offers its own focus and experience. all of them are set in the calm and spacious nature of Sweden
Choose the Trail that fits your journey and start exploring.
Leadership Trail
Step out of the noise and into nature. The Leadership Trail is designed for male leaders. CTOs, VPs, or founders who are successful by every metric but feel depleted or disconnected from their true purpose.
Guided by experienced leadership coaches Jan Willem Westerbos (Mijn Krachtig Pad) and Niels Loendersloot (Bolsterkracht), you will:
- Pause, reflect, and reconnect with what matters
- Cultivate inner stability and emotional resilience
- Reignite your passion and clarity for leadership
Practical Information
Date: 6–11 March 2026 | 18–23 September 2026
Location: Friluft Sweden
Small group: 6 participants (shared room with one other participant)
You can register via InnerTrail Sweden or contact Jan Willem Westerbos / Niels Loendersloot.
Mannen op Pad
During Mannen op Pad (“Men on the Path”), you step into the Swedish wilderness to reconnect with yourself and other men. Discover who you are, unlock your potential, and pause to reflect on what truly matters in your life. Under the guidance of coaches Adri Bogaards and Bart Cox, outdoor activities and guided reflections challenge you to experience leadership, self-direction, and inner strength.
- Self-reflection & connection: exercises and conversations that bring clarity
- Outdoor challenge: activities in nature that energize body and mind
- Group dynamics: sharing and collaborating with other men
- Discover inner strength: experience how nature, silence, and movement enhance your balance and potential
Practical Information
Date: 16 – 21 June 2026
Location: Friluft Sweden
Small group: 6 participants (shared room with one other participant)
You can register via InnerTrail Sweden
What It Feels Like
Imagine stepping into the Swedish wilderness, leaving your daily stress behind. You feel the calm of the forest, breathe deeply, and slowly reconnect with yourself. Each session, walk, and group exercise brings clarity, presence, and energy you didn’t know you had.
By the end of the week, you leave with insight, renewed focus, and a sense of balance that lasts far beyond your time here.
What To Expect
Enjoy five nights in our guesthouse at Friluft Sweden, surrounded by forest, lakes and quiet. All meals and drinks are included. Some prepared for you, and some cooked together as part of the experience. All materials needed for the sessions and outdoor activities are provided.
Throughout the week you can expect:
- Daily coaching sessions and guided reflections
- Meaningful outdoor activities in nature
- Use of all materials (outdoor gear)
- Shared meals, connection and conversation with the group
- Time for personal reflection, rest and integration