Mannen op Pad
Outdoor coaching for men in Sweden
Mannen op Pad is an immersive outdoor coaching experience for men who are looking for rest, space, and time to pause and reflect.
A step away from daily life. Away from work, responsibilities, and the constant flow of stimuli. Through nature, movement, and reflection, space opens up to reconnect with what matters most, what gives you energy, and the direction you want to go.
Guidance & structure of the Trail
Throughout the trail, you are guided by experienced coaches with backgrounds in coaching, personal development, and group facilitation: Adri Bogaards and Bart Cox.
The focus is not on performance or problem-solving, but on slowing down, experiencing, and becoming aware of what is happening within you.
The trail is a 5-day experience in the Swedish wilderness, combining coaching, outdoor activities, reflection, and connection with others.
Who is this Trail for?
Men on the Trail is for men who find themselves mostly focused on work, family, responsibilities, and everything life demands of them.
You are often there for others, but rarely take time to pause and reflect on yourself. You may feel a need for more rest, more space, or simply a moment to reconnect with what truly matters to you.
You don’t need to arrive with a specific question. Curiosity and a willingness to be honest with yourself are enough.
What you do during the Trail
During Mannen op Pad, you work with a combination of:
- Outdoor coaching in the Swedish wilderness
- Reflection and awareness sessions
- Outdoor physical activities
- Silence and individual reflection moments
- Meaningful conversations in a small group of like-minded men
- Working with themes that arise in the moment
Practical information
- 16–21 June 2026
- Friluft Sweden, Central Sweden
- Max. 6 participants (shared room)
- Investering: € 1.895 per deelnemer (exclusief reis)
- Accommodation, meals, and all activities included